With old age comes some problems like joint pain, decline in strength and agility and general bone health deterioration. Well, it’s not a bad thing to get old, but it’s dangerous to be old without a healthy and active lifestyle. One of the ways of maintaining good health condition and body shape as a senior is to carryout exercise with the best recumbent bike for seniors.
With the best recumbent bike for seniors, you keep your fitness levels up to the acceptable standard, maintain a nice cholesterol level, keep your joints safe, enhance the muscles agility and strength and remain in good shape generally.
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What is a Recumbent Bike?
A recumbent bike like an upright bike is a stationary exercise machine that is set up like a bicycle. But unlike an upright bike and a bicycle, the seat of a recumbent bike is not very high. It usually has a well cushioned seat and backrest.
This coupled with its handles located by the side and a pedal positioned at the front, allows you to exercise in a reclining position. Recumbent bike focuses more on building strength on your lower body, reduces tension in your upper body and eliminates muscle fatigue.
Unlike other high impact cardiovascular equipments, recumbent bike is most suited to seniors. This is because it places little stress on the joint and has little or no impact on the riders back.
How to Choose the Best Recumbent Bike For Seniors in 2021
With the market flooded with various types of recumbent bikes of different features, style and design, selecting one that suits your needs might be an uphill task.
To make the task easier, the following are the features you need to consider before choosing a seniors recumbent bike, which are explained in detail.
Comfort
It goes without saying that comfort is important in most things we spend money on and recumbent bike is no different.
Recumbent bike are designed in such way that makes exercising easy. So it is necessary you check the height and weight requirements of the bike to make sure it is exactly what you need.
Another very important aspect of this feature is the seat and backrest. For smooth ergonomic rides, hard plastic seats are the recommended seat types. But for those with lower back problems, your seat should be padded and cushioned.
Resistance
The resistance of a recumbent bike is one of it’s most important features. It is the feature that provides the brake, control and the speed range of the recumbent bike.
Usually the resistance of recumbent bikes are either magnetic or edgy brake. The magnetic is preferable because it needs little to no maintenance.
It is advisable to choose a recumbent bike with a wide resistance range, as this will provide you with a wide range of speed and intensity to work with.
Adjustability
Adjustability is another crucial feature of a senior recumbent bike. There are lots of aspects of the recumbent bike that can be adjusted like the resistance, seat, seat angles and handles.
The adjustment of resistance vary from one product to another, some have 10 resistance levels while have more than 20 resistance levels depending on your needs.
Seat adjustment is very essential as it will determine how comfortable you will be on the bike. Recumbents bikes come with a preset seat position, but it is essential to be able to adjust it to any position that suits your workouts requirements.
Heart rate monitor
Most recumbent bikes come with handlebars that carries a heart rate monitor. Unfortunately most of them are inaccurate. Still, there are some recumbent bikes that gives a close to value of your heart rate.
Premium recumbent bikes allow you to connect your external chest strap heart rate monitor which gives precise heart rate reading. The heart rate monitor is important for your safety and programming of your workout activities.
LCD Feedback Screen
If you are a fan of keeping tabs of your workout data, this feature is for you. It displays your workout informations such as speed, distance, pulse, calories burnt and so on.
Most recumbent bikes have an LCD display but not all are suitable for seniors. This is due to the efficiency of most seniors sight. Hence, if you are getting a bike for a senior or as a senior, it is advisable you choose one with a large display monitor and large number display.
Space
Recumbent bikes are always designed for indoor use. You need to consider the space where you will be using and storing your recumbent bike.
The dimension of recumbent bikes varies, just make sure you choose one that suits your home and allows you to workout freely.
Simplicity
As a senior you don’t really need a complicated recumbent bike. All you need is the efficiency of the bike and the ease of use.
Simple recumbent bikes are easy to use and understand, be that the ease of mounting and dismounting, seat adjustment and all other important features of the bike.
Durability
Durability is always an important factor in any machine. Everybody loves a long-lasting device. Same can be said of a recumbent bike. A durable recumbent bike should be sturdy, well built and made with quality materials.
The warranty policy of a recumbent bike is also a good indication of how reliable and durable it will be.
Price
Well, all other features are dependent on this one. Your budget is the determining factor of the type of seniors recumbent bike you will be buying.
There are different models and styles of recumbent bikes available within a given price range. It is imperative that you are not fixed on a specific brand name just for the popularity alone. There might be other products that are better within the same price range.
It is also important you buy a quality recumbent bike even if you have to pay extra. With that you can enjoy the every bit you spent on it.
Taking into account the above factors, we’ve handpicked 10 of the best recumbent bike available in the market to save you time and effort. And are reviewed below.
Top 10 Best Recumbent Bike For Seniors in 2021 Reviews
Below are some of the best recumbent bike for seniors in the market
Product | Best Feature | Rating |
---|---|---|
1. Marcy Recumbent Exercise Bike with Resistance ME 709 | Best for Everyday Workout | 4.9 |
2. Exerpeutic 300SR Heavy Duty Foldable Recumbent Bike | Best for Comfortable Workout | 4.8 |
3. Schwinn Recumbent Bike Series | Best for All Types of Workout | 4.8 |
4. Velocity Exercise CHB-R2101 Magnetic Recumbent Bike | Most Stylishly Designed | 4.5 |
5. Maxkare Recumbent Exercise bike | Best for Quite and Efficient Workout | 4.6 |
6. Fitness Reality R4000 Magnetic tension Recumbent Bike | Best for Low-income Earners | 4.4 |
7. 3G Cardio Elite RB Recumbent Bike | Best for Long-term Use | 4.6 |
8. Merax 3 3 in 1 Adjustable Recumbent bike with Arm Bands | Best for Safe Workout | 4.5 |
9. ANCHEER 3 in 1 Indoor Folding Recumbent Bike | Best Overall | 4.5 |
10. Spirit Fitness XBR55 Recumbent Bike | Most Easy to Store | 4.6 |
1. Marcy Recumbent Exercise Bike with Resistance ME 709
Marcy recumbent bike is a heavy duty and rugged seniors bike designed to withstand the rigors of frequent use. This possible as it’s made extremely comfortable and adaptable to meet the needs of different users.
It is blessed with a heavy duty construction 14 guage steel tubing along with a powder-coated finish. This makes it extremely strong and rugged and a perfect fit for users of any size. It is made in the step through style which gives you limitless mobility and enhances the ease of getting on and off the bike.
Thanks to its 8 levels of resistance and the tension knobs, you can simulate riding exercises on various terrains and adjust the intensity of your workout to your taste. The pedals are perfectly weighted and has adjustable foot straps that gives you maximum support and total control of your workout.
The LCD display is clear and uses extra-large numbers to enhance readability. It also acts as an odometer and displays your exercise data like time, pulse, calories burnt and distance. The seats are very comfortable as it is made with high density foam wit a top notch finish.
Pros
- Wide range of motion.
- Very quiet and can be easily maneuvered.
- High quality and strong.
- Easy to set up.
Cons
- Tension and computer cables are hard to install.
- It is heavy in weight
2. Exerpeutic 300SR Heavy Duty Foldable Recumbent Bike
Simplicity is the name of the game for highly successful products. Exerpeutic heavy duty recumbent bike is one of those seniors bike that offers simplicity with some top quality properties. It is a pretty comfortable and beautifully designed machine.
This foldable recumbent bike comes with a very quiet V-belt dual-drive transmission system that gives a quiet and effortless workout. It comes with a 3 piece high torque cranking system that makes pedalling flawless and effortless. The 8 level magnetic tension control system allows you to vary the intensity of your workout.
Blessed with an enormous seat cushion and backrest, it is a good fit for users within the height range of 5ft 2inches to 6ft 2inches. The maximum weight capacity of this recumbent bike is 300 pounds. Also, you’ll find it easy to store as it can be folded to half its assembly size.
Exerpeutic heavy duty recumbent bike possesses an easy to read LCD display that shows your exercise data like speed, calories burnt, pulse and scan. The handle bars also have hand pulse sensors that monitors your heart rate.
Pros
- Very quiet and inexpensive.
- Pretty comfortable seat and back support.
- Attractive and simple build.
- Stable and strong.
Cons
- Manual is to sophisticated.
- Wiggles a little while paddling
3. Schwinn Recumbent Bike Series
This is another simple and carefully crafted seniors recumbent bike that’s easy to assemble and gives you a fantastic workout experience. Schwinn recumbent bike has 8 levels of resistance which pushes you to the limit of your fitness. This is possible thanks to its 7 preset workout programs that adds versatility and variety to your workout drills.
The machine has a top speed and high inertia flywheel that makes your workout effortless and quiet. Also, it features comfortable hand grips which carries the heart rate sensor. This feature allows you to monitor your heart rate while going through the rigors of your workout.
The LCD display keeps track of your workout activities like time, speed, calories burnt and distance. It is comfortable to store and transport thanks to its transport wheels and compact design. And besides, it has a nicely padded and balanced seat and backrest that makes it extremely comfortable.
Pros
- Pretty smooth ride on all resistance levels.
- Sturdy and easy to maneuver.
- Lots of incorporated workout programs.
- Pretty clear and readable LCD display.
Cons
- Backrest made of plastic.
- Only two workout profiles can be saved at once.
4. Velocity Exercise CHB-R2101 Magnetic Recumbent Bike
Have you been searching for a stylish seniors recumbent bike that gets the job done? Your search is over as Velocity magnetic recumbent is all you need and beyond. It is a well designed recumbent bike with a sleek finish.
This unit incorporates 8 levels of preset resistance that allows to move through the gears of your workouts with ease and comfort. It has padded foot pedals with adjustable straps allowing safe high speed workouts and a two way flywheel so you can enjoy a smooth and quiet ride.
The machine has an LCD display responsible for keeping track of data such as time, calories burnt, pulse and speed during workouts. It has built-in transportation wheels, making it easy to store and transport.
The maximum weight capacity of this machine is 250lbs. And, it has a limited 5 years warranty on the frame, 90 days on the monitor and 30 days on other parts.
Pros
- Pocket friendly and attractive.
- Easy to assemble.
- Pretty easy to use.
- Seat is very easy to adjust.
Cons
- It wobbles a little when you ride very fast.
- The seat is not comfy.
5. Maxkare Recumbent Exercise bike
MaxKare recumbent exercise bike is another excellent seniors recumbent bike that makes workout fun and simple. It is a beautifully crafted machine that has lots of astonishing features to match your fitness requirements.
This machine has an 8-level Magnetic resistance which allows to customize your work between gentle exercise, middle exercise and high-intensity exercise It operates quietly and efficiently, thanks to it magnetic resistance. The maximum weight capacity of this machine is 300LBS.
It has padded seat an comfortable backrest that’s equipped with a high-density sponge. This features makes it comfortable for user of varying age and weight. The seat also has an adjustable lever that allows you to move the seat to any position of your choice while working out.
MaxKare recumbent bike incorporate a portable LCD monitor display that keeps tabs of your exercise data like speed, heart rate, distance and calories burnt. It has transportation wheels that makes it easy to move around to any location. And besides, it’s handles are furnished with padded vinyl foam to provide solid grip. This handle has a pulse grip that monitors your heart rate.
Pros
- Easy to assemble.
- Sturdy and can be easily maneuvered.
- Very quiet and comfortable.
- Relatively inexpensive.
Cons
- Tension cable is difficult to fix.
- Has a chemical-like smell.
6. Fitness Reality R4000 Magnetic tension Recumbent Bike
This is another well built recumbent bike that makes exercise effortless and fun for seniors and youth alike. It has a host of really impressive features that makes it a good fit for your fitness drills.
This recumbent bike has a whooping 14 levels of smooth magnetic tension resistance that you can use to vary your workout intensity and effort. It is equipped with 3 computer workout goal settings that comprises of time, distance and calories burnt.
This computer keeps tab on odometer, speed, time and rpm (revolution per minute). Also, it has a wide screen LCD display that allows you to view your exercise data. The maximum weight capacity of Fitness reality recumbent bike is 250lbs. As it’s made in a step through style which makes it easy to get on and off the bike.
The recommended height range for this bike is within 5 inches to 6.3 inches. Fitness reality recumbent bike is blessed with an infinite seat position adjustment. This feature coupled with the extended cushioned seat makes it comfortable for users of varying sizes. It also has a large and long back rest that provides complete back aid.
Pros
- Pretty sturdy and stable.
- Easy to assemble.
- Inexpensive and very effective.
- Easy to get on and off for seniors.
Cons
- The finishing could do with some improvements.
- Central column is a bit hard to connect.
7. 3G Cardio Elite RB Recumbent Bike
Durability is no doubt an eye-catching feature of any product, and 3G cardio elite recumbent bike is a symbol of that durability. 3G cardio elite recumbent bike is a well built seniors recumbent bike that is made with high quality materials.
The machine has a compact and sturdy design with an overall length of 49 inches and a maximum user weight capacity of 350LBS. Its easy to roll transport wheels combined with the compactness makes it easy to transport and store after use. The back rest of this bike is made adjustable, making it easy for you to select the perfect sitting posture for your drill.
3G cardio elite recumbent bike has a very effective digital display matched with an easy to use dial interface. This allows you to keep track of your fitness data such as pulse, time and speed. The handle has a contact sensor that measures your heart rate and a wireless heart rate strap.
With a narrow Q factor distance between its pedals, you are sure of your safety and balance in a high speed ride. 3G elite recumbent bike has a 7 years parts warranty making it one of the most durable seniors recumbent bike out there.
Pros
- Strong and comfortable.
- Easy to set up.
- Very quiet and easy to store.
- Has decent varieties of programs.
Cons
- Seat might need a space block depending on your height.
- Connection wire is flimsy.
8. Merax 3 3 in 1 Adjustable Recumbent bike with Arm Bands
Do you need a very compact senior recumbent bike that takes little space and can also be stored without fuss? Look no further than Merax 3 in 1 recumbent bike. It is a nicely built recumbent bike that makes workout easy for seniors.
This 3 in 1 fitness bike can work as a stationary upright bike, and can be seamlessly converted to a recumbent bike by simply pulling and twisting the knob. This allows you to tone up your muscles and get fit in no time.
The seat is comfortable and can be adjusted to suit riders of various sizes. It comes with an LCD screen which helps you to keep track of your fitness data like speed, heart rate, distance and calories burnt. The pedals are easy to ride and allows you to warm up easily before intensifying your fitness drills.
This pedals come with shoe straps that keeps you safe when you are carrying out high speed workouts. It incorporate two resistance bands which gives you the option of upper body strength training. Also, it’s equipped with a phone holder where you can securely place your phone and watch your favorite workout videos and other shows of your choice
Pros
- Easy to assemble and store.
- Doesn’t occupy much space.
- Sturdy and durable.
- Pretty quiet and efficient.
Cons
- Resistance for peddling could be better.
- Distance is measured in kilometers.
9. ANCHEER 3 in 1 Indoor Folding Recumbent Bike
Are you in need of a recumbent bike that offers as much versatility as quality? ANCHEER 3 in 1 recumbent bike is the product for you. This recumbent bike combines strength and adjustability perfectly making it a nice fit for seniors.
The recumbent bike has a very solid X-frame foldable design, which allows you to easily fold it to half the assembly size when not in use. It had a sturdy design and easy to get on and off with the X-frame design giving it a satisfactory physical balance.
This 3 in 1 foldable bike can be used as an upright stationary bike, and with a simple pull and twist of the knob you can easily convert it to a recumbent bike. With the twister plate in the back seat, you can create a waistline that is perfect for you. It has a digital window that keeps track of all the information related to your workout such as speed, scan, calories burnt, workout time and pulse.
Also, it features two pretty comfortable handles that support any riding position. Its enormous and adjustable seat cushion and sturdy backrest makes ideal for users of any size. With a 1 year quality assurance and free parts replacement policy, the recumbent bike is durable.
Pros
- Pocket friendly and durable.
- Sturdy and well designed.
- Takes up little space and extremely quite.
- Easy to assemble.
Cons
- It is limited.
- It is heavy
10. Spirit Fitness XBR55 Recumbent Bike
Spirit fitness recumbent bike is another one of the walk through style designed seniors recumbent bikes that’s easy to set up and access. It has an attractive and sleek look with some excellent features, making it the go-to choice for those who want to add an elegant touch to their home.
The machine is blessed with a plethora of programs which includes but not limited to Hill, strength, manual, cardio, interval and fat burn. And incorporate a 7.5 inches LCD display that can display 9 pieces of data at a go to keep you updated on your fitness progress.
With a 2-degree pedal inversion, you are sure that you will always make the correct biomechanical movements. It is equipped with an adjustable seat and backrest. The backrest is made netted and meshed to allow enough flow of air to keep you cool during workouts.
The handles also carry the heart rate pulse grip which helps to monitor your heart rate, thus ensuring your work out is safe and efficient. It also features a rear pocket where you can keep your phone, water bottle or remote control.
Pros
- Solid and well built.
- Seat is comfortable.
- Very quiet and attractive.
- Durable and easy to store.
Cons
- Takes some time to assemble.
- User manual could do with better explanation.
Conclusion
With all said and explained, it is has been made obvious that there is more to selecting a top notch recumbent bike than an attractive and sleek design. It is more of having access to the right information and the basic knowledge of that which suits you best.
Lastly, it is advisable you buy your recumbent bike from the manufacturer or their trusted retail outlets to avoid overpaying and cloned products.
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